Q&A board

Q & A Lists
Item Question & Answer
[1+1]PINK/GREEN/LIGHT PINK/HANEUL/garcinia/green tea catechin/L-carnitine/anti-stress diet
[1+1]PINK/GREEN/LIGHT PINK/HANEUL/garcinia/green tea catechin/L-carnitine/anti-stress diet
Item Q&A
  • Question : Inquiry for the item from ire****Dec 16, 2019

    How to combine light pink, light green & pink & green? I exercise in the evening. So I can only eat light pink in the evening? Only once a day? Can eat 2 in the morning but I do not exercise. And 2 at night before my exercise? Means 4 pink a day.
    And 2 pink for lunch. 2 green after lunch.
    Light green for meals that are fatty.

    Answer : [Re] Inquiry for the item from ire****

    There are too many products

    If you eat a lot of carbohydrates,
    Buy pink and light pink.

    If you eat a lot of greasy food,
    How about green and light green?

  • Question : Inquiry for the item from ily****Nov 28, 2019

    hi, which of the products will u reccomend me to take? how many times a day for each of the product and before/ after meal? wish to lose weight fast.

    i usually take just brunch and dinner. (two meals a day) i eat a few pieces of bread for brunch and a meal for dinner. also, i have stubborn fat along my hip and thigh area. i dont do exercises as well.

    Answer : [Re] Inquiry for the item from ily****

    Hi.
    I think pink or green would be good!
    Pink is found by people who eat a lot of carbohydrates.
    In green, people eat meat or greasy food.
    A lot of people are looking for it.
    It's just that our product isn't medicine.
    Eat steadily, but exercise little by little!

    Question : [Re] Inquiry for the item from ily****

    if i only eat two meals a day, do i still have to take pink plus thrice a day before meals? or just twice will do?

    Answer : [Re] Inquiry for the item from ily****

    also, since i only take two meals a day, as for green plus, how many times do i take a day after meal?

    basically to sum up, how many times should i take pink plus in a day and green plus in a day since i only eat two meals?

    please give me the best advice. thank u

    Question : [Re] Inquiry for the item from ily****

    You can eat without regard to your meal!
    Steady eating is important!
    Please keep it up to the recommended amount:)

    Pink : 3 times ( 1 pills ) / before meal
    -> total 3 pills

    Green : 2 times ( 1 pills ) / after meal
    -> total 2 pills

  • Question : Inquiry related delivery from iv.****Dec 10, 2019

    Hello if I order today can I receive it by this Friday or Saturday?

    Answer : [Re] Inquiry related delivery from iv.****

    It's difficult.

    International Shipping.
    On average, it takes over a week.
    May vary according to region.
    I can't tell time. T_T!!!

  • Question : Inquiry for the item from 244****Dec 03, 2019

  • Question : Inquiry for the item from lim****Dec 03, 2019

+View all Notice, FAQ, Q&A >>
[GRN+] Diet Jelly / Konjac Jelly / ONLY 6 calories / Peach Apple Flavor
[GRN+] Diet Jelly / Konjac Jelly / ONLY 6 calories / Peach Apple Flavor
Item Q&A
  • Question : Inquiry for the item from mak****Dec 09, 2019

    For Order no. 310789981

    I ordered 1 Peach and 2 Green Apple but I only received 1 Peach. I did not receive the other 2 Green Apple. Please advice.

    Answer : [Re] Inquiry for the item from mak****

    When I checked the order sheet,
    I'm expected to get one each!
    ( peach one, apple one )

    But you didn't get two apple flavors?
    Did you get one peach flavor?

    Question : [Re] Inquiry for the item from mak****

    I received the peach flavour. I did not receive the green apple flavour. Attached a screenshot of my order in this.

    Answer : [Re] Inquiry for the item from mak****

    I am so sorry!

    I'll make sure one green one is shipped today. T_T!

[GRN+] Korea No.1 Diet Supplement PINK+GREEN/K-POP Star Diet/Carb CUT/Fat OUT/30days/kfood
[GRN+] Korea No.1 Diet Supplement PINK+GREEN/K-POP Star Diet/Carb CUT/Fat OUT/30days/kfood
Item Q&A
  • Question : Inquiry for the item from sha****Dec 09, 2019

    i can’t seem to use the 20% off coupon?

    Answer : [Re] Inquiry for the item from sha****

    Events can change from time to time.
    I'm sorry I couldn't help you. T_T!
    Do you have any other questions?

    Question : [Re] Inquiry for the item from sha****

    but its your store 20% off coupon

    Answer : [Re] Inquiry for the item from sha****

    Download Button at the top of the page.
    Please go over to the payment window and apply the coupon!

    Can you try again?

  • Question : Inquiry for the item from van****Dec 02, 2019

    How to use this product? Pink 1 tablet before meal? Green 1 tablet after meal?

    Answer : [Re] Inquiry for the item from van****

    Hi.
    Pink is one three times a day before eat rice.
    Green after having the meal eaten twice a day one.

    But in the bathroom in the two products that go.
    There is not recommended eating together in one day!
    So full green I hope you will eat and eat the pink.

  • Question : Inquiry for the item from pon****Nov 18, 2019

  • Question : Inquiry for the item from joe****Nov 15, 2019

  • Question : Inquiry for the item from fel****Nov 15, 2019

+View all Notice, FAQ, Q&A >>
[1MONTH]PINK/GREEN/JUHONG/garcinia/green tea catechin/kitosan/L-carnitine/kfood
[1MONTH]PINK/GREEN/JUHONG/garcinia/green tea catechin/kitosan/L-carnitine/kfood
Item Q&A
  • Question : Inquiry for the item from che****Dec 08, 2019

  • Question : Inquiry for the item from Pyf****Dec 07, 2019

  • Question : Inquiry for the item from sma****Dec 04, 2019

    How would you eat the orange and light pink ones ?

    Answer : [Re] Inquiry for the item from sma****

    Light Pink: 1 (two pills) / before exercising
    a total of two

    Orange: 3 times (2 pills) / after meal
    a total of six pills

  • Question : Inquiry for the item from ven****Nov 28, 2019

  • Question : Inquiry for the item from 262****Nov 26, 2019

+View all Notice, FAQ, Q&A >>
[GRN+]KOREA HOT DIET #JUHONG #CHITOSAN #BEAUTY #FAT OUT #BELLY FAT #REMOVE#kfood
[GRN+]KOREA HOT DIET #JUHONG #CHITOSAN #BEAUTY #FAT OUT #BELLY FAT #REMOVE#kfood
Item Q&A
  • Question : Inquiry for the item from jef****Dec 06, 2019

  • Question : Inquiry for the item from 234****Dec 02, 2019

    Hi, for the Orange item, if I normally don't take breakfast, is it still ok to take the pill in the morning? Or should I skip intake of the pill in the morning?

    Answer : [Re] Inquiry for the item from 234****

    Hi.
    It's okay to eat the product on an empty stomach!
    But if you have a sensitive stomach, you can use vitamins
    It can make you sick, so I'll try it.
    If I feel sick, I eat simple food.
    I think we should eat the product after that.

  • Question : Inquiry for the item from Cla****Nov 13, 2019

  • Question : Inquiry for the item from est****Nov 10, 2019

    Hi , can I take this with pink plus and green plus

    Answer : [Re] Inquiry for the item from est****

    Hi.
    If you eat pink and green together,
    There might be too much trouble going to the bathroom!
    So today's pink. Tomorrow's green.
    I think it's better to eat separately like this!

  • Question : Inquiry for the item from est****Nov 10, 2019

+View all Notice, FAQ, Q&A >>
[SPECIAL SET]★PINK+GREEN*3SET/*4SET★90days/120days/carb remove/inhibition of absorption of fat/kfood
[SPECIAL SET]★PINK+GREEN*3SET/*4SET★90days/120days/carb remove/inhibition of absorption of fat/kfood
Item Q&A
  • Question : Inquiry for the item from ado****Nov 29, 2019

  • Question : Inquiry for the item from aud****Nov 28, 2019

  • Question : Inquiry for the item from miy****Oct 28, 2019

    Hi, will u give good discount code on 11.11?

    Answer : [Re] Inquiry for the item from miy****

    Events are always variable.:)
    It's hard to guide.
    Am I right to understand your question?

  • Question : Inquiry for the item from li4****Oct 11, 2019

  • Question : Inquiry for the item from cin****Jul 15, 2019

+View all Notice, FAQ, Q&A >>
[GRN +] 24h Vitamin Charge / AFTER V-TAMIN / BEFORE V-TAMIN / Vitality charge
[GRN +] 24h Vitamin Charge / AFTER V-TAMIN / BEFORE V-TAMIN / Vitality charge
Item Q&A
  • Question : Inquiry for the item from atk****Nov 21, 2019

    English explanation please?

    Answer : [Re] Inquiry for the item from atk****

    I'm sorry.
    not ready. T_T!
    Would you like me to tell you only about the product?

    Question : [Re] Inquiry for the item from atk****

    Yes please...is it a vitamin?
    Take in the morning?
    Can teenager 16 year old girl take?
    She is very thin and doesn't need a
    To slim.down
    Thank you 😊

    Answer : [Re] Inquiry for the item from atk****

    The product you asked for
    It's got a lot of vitamins!
    However, it is manufactured on an adult basis!
    I don't recommend eating. :)

[GRN+]SPECIAL SKIN CARE #K-POP STAR #HOT BEAUTY ITEM#CHLORELLA #ANTIOXIDATION #BODY DETOX
[GRN+]SPECIAL SKIN CARE #K-POP STAR #HOT BEAUTY ITEM#CHLORELLA #ANTIOXIDATION #BODY DETOX
Item Q&A
  • Question : Inquiry for the item from evo****Nov 16, 2019

    If I have terrible acne outbreak, will I be suitable to consume the Purple, Green, Pink, light green and light pink?

    Thank you.

    Answer : [Re] Inquiry for the item from evo****

    There are too many products.
    I'm worried about over-absorbing nutrients.
    Just try the purple one!

    Purple products can help your skin stay healthy!
    For starters, eat only purple! ^ㅡ^!

  • Question : Inquiry for the item from 262****Nov 03, 2019

  • Question : Inquiry for the item from hye****Oct 02, 2019

    Hi can I eat chlorella together with green and pink and biotin? Do I eat 1 pill in the morning and 1 at night? Thanks

    Answer : [Re] Inquiry for the item from hye****

    It contains many vitamins and minerals.

    Pink + Clorella / Green + biotin ~:)
    Divide it and eat it.

    Chlorella: Two times ( one pills )
    -> total 2 pills
    Biotin: One times ( one pills )
    -> total 1 pills

  • Question : Inquiry for the item from wit****Aug 07, 2019

  • Question : Inquiry for the item from jea****Jun 23, 2019

    Hi
    Should I take this chlorella in the morning or night?

    Answer : [Re] Inquiry for the item from jea****

    Hi.
    Our product is not a medicine.
    So at your convenience,
    I can eat it!
    Thank you.

+View all Notice, FAQ, Q&A >>
[GRN+]뷰티GUMMI / 먹는 콜라겐 / 피부관리 / 체력증진 / 배변활동 /1EA
[GRN+]뷰티GUMMI / 먹는 콜라겐 / 피부관리 / 체력증진 / 배변활동 /1EA
Item Q&A
  • Question : Inquiry for the item from joa****Nov 12, 2019

    Hi may I ask how many gummy should I eat /day?

    Answer : [Re] Inquiry for the item from joa****

    Hi.
    I didn't get what you said.
    Please send me a message exactly once again:)

    Question : [Re] Inquiry for the item from joa****

    What is the recommended serving of gummi should I eat per day?

    Answer : [Re] Inquiry for the item from joa****

    Or are you asking about the function?

    Question : [Re] Inquiry for the item from joa****

    The function of the sweet can lose weight?

    Answer : [Re] Inquiry for the item from joa****

    It's a regular food!
    It's not a health food!

    It tastes different by color!
    What color are you asking? :)

    Question : [Re] Inquiry for the item from joa****

    Green one and pink one.

    Answer : [Re] Inquiry for the item from joa****

    Ah! It's a regular food!
    You can eat it like a snack! ^ㅡ^!

    Question : [Re] Inquiry for the item from joa****

    Okay thank you

    Answer : [Re] Inquiry for the item from joa****

    Yes~ If you have any other questions, please contact me! :)

[NEW]New Material Diet Jinnok All-in-one DIET (2 weeks )
[NEW]New Material Diet Jinnok All-in-one DIET (2 weeks )
Item Q&A
  • Question : Inquiry for the item from Pea****Nov 14, 2019

    Hi
    Can I take this Deep green (jinnok) to lose weight and flatten my tummy? And will this release my constipation problem? Is this deep green all-in-one better than the pink and green?
    Thanks

    Answer : [Re] Inquiry for the item from Pea****

    jinnok : Suppress carbohydrates from being synthesized into fat.
    There's an ingredient that can help you with bowel movements!
    There's one more ingredient that can help you lose weight!

    However, it can help reduce overall body fat. ^ㅡ^!

  • Question : Inquiry for the item from mrs****Oct 27, 2019

    Take before or after meal?

    Answer : [Re] Inquiry for the item from mrs****

    after meal !! :)

    3 times ( 2 pills )
    -> total 6 pills ^ㅡ^!

  • Question : Inquiry for the item from Cel****Aug 05, 2019

    Hi seller
    If I’m taking this dark green (jinnok), do I still need to take the pink before meals?

    Answer : [Re] Inquiry for the item from Cel****

    That product is not a medicine.
    So at your convenience,
    I can eat it!
    But if you eat it in a day, about 5 to 10 minutes.
    We'd better take it with the time zone.

    And for both products, there's a smooth bowel movement.
    It's got the ingredients to help.
    If you eat another product together, ask.
    I think you should eat!

    Question : [Re] Inquiry for the item from Cel****

    I don’t understand what u r saying. I am not asking if I can eat, I’m asking if this dark green (jinnok) enough to take it alone or need to take it with Pink.
    I have the Pink which I take it before meals. Dark green jinnok as advertised as “all in one” and I see the ingredients consists of HCA 750mg
    If I take pink and dark green jinnok it will be 1000+750mg HCA ?

    Answer : [Re] Inquiry for the item from Cel****

    We have two products in a day.
    It's not recommended to eat!
    It's not the maximum daily intake,
    The changes that occur after ingestion are different.

    Just in case you eat one product.
    If you want to, if it's a Garcinian component,
    You'd better eat only pink!

  • Question : Inquiry for the item from ven****Jul 31, 2019

[GRN+] 한국NO.1 다이어트보조제 초록이+/지방제거/배변활동/1100mg*60정/30일 다이어트
[GRN+] 한국NO.1 다이어트보조제 초록이+/지방제거/배변활동/1100mg*60정/30일 다이어트
Item Q&A
  • Question : Inquiry for the item from sma****Nov 02, 2019

    Hi, do you have the ingredient list? Is there garcinia in this product?

    Answer : [Re] Inquiry for the item from sma****

    Hi.
    Green contains green tea kattein!

  • Question : Inquiry for the item from tam****May 17, 2019

    Hi, I just received my order. Thank you for the quick delivery. But you didn't provide the English manual. Plsnkindly provide the directions. Thank you

    Answer : [Re] Inquiry for the item from tam****

    Pink's main ingredient, garcinia, is a health supplement that helps curb the synthesis of carbohydrates into fat and helps smooth bowel movement.
    Take one tablets before having meals 3 times per a day

    GREEN's main ingredient, Catechin ingredient is a health supplement that improves cholesterol, helps reduce body fat when eating fatty foods and meat,and helps smooth bowel movement.
    Take one tablets after having meals 2 times per a day

    It's a healthy food that can be eaten regardless of whether you eat it or not
    If you skip a meal on a diet, you can eat it on empty stomachs.
    It is important that you Steadily to intake within the recommended daily dose.
    Please keep steadily to intake according to your personal schedule.

    Delivery start after order may vary depending on the quantity shipped.
    Usually, the product starts shipping within one to three weekday after payment.
    Delivery period will take 3 to 7 days on weekdays.
    We will do our best to deliver quickly..
    Thank you.

  • Question : Inquiry for the item from bel****May 17, 2019

    Hi will you restock soon?

    Answer : [Re] Inquiry for the item from bel****

    The ready quantity was quickly exhausted at the logistics center and was temporarily out of stock.
    Now that the inventory has been restored to facilitate purchasing, please check again and purchase.
    Thank you

[GRN+] 프리미엄 홍삼 / 한국홍삼 /비타민 / 피로개선/3일분
[GRN+] 프리미엄 홍삼 / 한국홍삼 /비타민 / 피로개선/3일분
Item Q&A
  • Question : Inquiry for the item from Kar****Oct 28, 2019

[NEW] Beauty secret diet CLA Dahong (2 weeks)
[NEW] Beauty secret diet CLA Dahong (2 weeks)
Item Q&A
  • Question : Inquiry for the item from dor****Oct 19, 2019

  • Question : Inquiry for the item from Mrs****Aug 08, 2019

    Can i take chitosan and dahong together

    Answer : [Re] Inquiry for the item from Mrs****

    Yes!

    The two products can eat together :)
    Do you have any questions?

    Question : [Re] Inquiry for the item from Mrs****

    Ok.. so Dahong is better for those who don't exercise

    Answer : [Re] Inquiry for the item from Mrs****

    if it can can help reduce the fat of adults overweight, and premenstrual can help to improve an uncomfortable condition caused by change. ^^!

    Question : [Re] Inquiry for the item from Mrs****

    Which diet should i take for appetite control?

    Answer : [Re] Inquiry for the item from Mrs****

    Please recommend which one should i take for apetite control, i want to lose weight with no exercise

    Question : [Re] Inquiry for the item from Mrs****

    Our products do not control appetite separately.
    If you don't exercise
    Eat it in pink and green!
    Depending on the constitution, there is a difference in response! :)

    Answer : [Re] Inquiry for the item from Mrs****

    Whats the FDA registration for this?

    Question : [Re] Inquiry for the item from Mrs****

    Our product is a product certified by Korea Food & Drug Administration!

    It is not FDA certified. ^-^!

  • Question : Inquiry for the item from Mrs****Aug 08, 2019

    Whats the difference betwen chitosan and dahong? Whats the best partner to Dahong?

    Answer : [Re] Inquiry for the item from Mrs****

    Hi.
    Da-hong doesn't have a partner set up
    It's exercise and diet.
    Dahongi helped reduce body fat in overweight adults.
    but orange is meat or greasy food.
    People who eat a lot eat a lot!

[GRN+] 한국NO.1 다이어트보조제 연한분홍이+/특허다이어트/지방제거/운동전/600mg*60정/30일 다이어트
[GRN+] 한국NO.1 다이어트보조제 연한분홍이+/특허다이어트/지방제거/운동전/600mg*60정/30일 다이어트
Item Q&A
  • Question : Inquiry for the item from cbc****Oct 24, 2019

    Hi, can I check what are all the other colour bottle for. Thanks

    Answer : [Re] Inquiry for the item from cbc****

    There are too many products!
    if you want to buy
    Tell me about your eating habits and lifestyle.^^
    I'll show you what I can do to help you. :)

  • Question : Inquiry for the item from pin****Aug 21, 2019

    Hi, may I know the full ingredient list for light pink in english? Is this suitable for vegetarian? Lastly, do I have to take light pink on days that I don't exercise? I exercise 3-4 times a week.

    Answer : [Re] Inquiry for the item from pin****

    Steady intake is important.
    However, pork is made in the same places as the facilities where it is manufactured.
    Are you okay? :)

    Question : [Re] Inquiry for the item from pin****

    Thanks for the prompt reply! I will think about it.

    Answer : [Re] Inquiry for the item from pin****

    Okay!
    Think about it and ask for a message!

  • Question : Inquiry for the item from jen****May 19, 2019

    Can I take light green and pink and the green plus and pink plus together?

    Answer : [Re] Inquiry for the item from jen****

    Yes, our product is a health functional food, not a medicament, and it does not matter if you consume four products at the same time.
    The major components vary from product to product,
    Depending on the individual state, the various minerals and vitamins in the product may make the stomach a little uncomfortable.
    When eating the product at the same time, it is best to leave a 5 to 10 minute gap.
    Depending on your lifestyle, you can control the amount of time you take.
    We recommend a steady intake within the recommended daily dose.
    Thank you.

[GRN+]  Korea No.1 health care supplement/Biotin10000/K-beauty/energy/kfood
[GRN+] Korea No.1 health care supplement/Biotin10000/K-beauty/energy/kfood
Item Q&A
  • Question : Inquiry for the item from hye****Oct 02, 2019

    Hi how many times should I eat Biotin a day? Is it once in the morning? Can I eat together with the pink and green? Theres no english instructions. Thanks

    Answer : [Re] Inquiry for the item from hye****

    Pink contains a small amount of biotin.

    Green and Biotin can be eaten together.
    Pink is not recommended. :)

  • Question : Inquiry for the item from viv****Jul 06, 2019

  • Question : Inquiry for the item from joy****Jun 15, 2019

  • Question : Inquiry for the item from kit****May 05, 2019

    hi there

    may i know how to take this Biotin 10000? how many tablets a day and to take in the morning/afternoon/night? before or after food?

    thanks and best regards
    Kitty

    Answer : [Re] Inquiry for the item from kit****

    I recommend you take one tablet a day at your convenience

    Question : [Re] Inquiry for the item from kit****

    ok noted with thanks :)

    Answer : [Re] Inquiry for the item from kit****

    Thank you. Have a good day.

[GRN+] Korea No.1 health care supplement/fresh Lacto/for woman//K-beauty/Probiotics
[GRN+] Korea No.1 health care supplement/fresh Lacto/for woman//K-beauty/Probiotics
Item Q&A
[GRN+]★NEW★JUJUBE Detox Swelling relaxation JUJUBE SECRET #Swollen face CREAR
[GRN+]★NEW★JUJUBE Detox Swelling relaxation JUJUBE SECRET #Swollen face CREAR
Item Q&A
  • Question : Inquiry for the item from kln****Aug 29, 2019

  • Question : Inquiry for the item from ang****Jun 18, 2019

  • Question : Inquiry for the item from fat****Jun 18, 2019

    Do I mix the product in water or consume independently?

    Answer : [Re] Inquiry for the item from fat****

    You can drink a mixture of product and water.
    Also, it is irrelevant to drink water after eating the product.
    Please contact me if you have any further questions. *^^*!

  • Question : Inquiry for the item from nur****Jun 09, 2019

  • Question : Inquiry from atk****Jun 06, 2019

+View all Notice, FAQ, Q&A >>
★1+1★ KOREA No.1 Diet supplement /LIGHT PINK+LIGHT GREEN /kfood
★1+1★ KOREA No.1 Diet supplement /LIGHT PINK+LIGHT GREEN /kfood
Item Q&A
  • Question : Inquiry related delivery from tnv****Aug 19, 2019

  • Question : Inquiry related delivery from kng****Aug 19, 2019

    Hi, may i ask if i order today, when can I receive the items? Thanks

    Answer : [Re] Inquiry related delivery from kng****

    Hi! It will be shipped within 3 days of the payment date. However, delivery may vary depending on the volume of the carrier.
    Do you have any other questions?

    ** In other words, the store will be shipped within three days.

  • Question : Pertanyaan tentang barang dari son****Jul 09, 2019

  • Question : Inquiry for the item from con****May 28, 2019

  • Question : Inquiry from Cat****Dec 19, 2018

+View all Notice, FAQ, Q&A >>
[GRN+] 한국NO.1 다이어트보조제 분홍이+/탄수화물 CUT/배변활동/1100mg/30일 다이어트
[GRN+] 한국NO.1 다이어트보조제 분홍이+/탄수화물 CUT/배변활동/1100mg/30일 다이어트
Item Q&A
[GRN+] 한국NO.1 다이어트보조제 연한초록이+/특허다이어트/지방제거/식사후/1400mg*84정/2주 단기다이어트
[GRN+] 한국NO.1 다이어트보조제 연한초록이+/특허다이어트/지방제거/식사후/1400mg*84정/2주 단기다이어트
Item Q&A
  • Question : Inquiry for the item from jay****Jun 28, 2019

    Do I consume pills before or after food?

    Answer : [Re] Inquiry for the item from jay****

    Eat the product after a meal.
    If you have additional questions, contact me. *^^*!!

[GRN+] Relieving hangovers From now on ANTI blanket kick 1BOX [1EA*10]
[GRN+] Relieving hangovers From now on ANTI blanket kick 1BOX [1EA*10]
Item Q&A
  • Question : Inquiry for the item from cin****Apr 02, 2019

    How do I consume it? 1 box is how many pills?

    Answer : [Re] Inquiry for the item from cin****

    Bukiwana jujube secret (30 pieces)

    Jujube concentrated powder products
    It's easy to eat in powder form.
    It is easy to eat in the morning and evening and can help your a dull body (adjacenta) feel refreshed.
    It is a product that helps to release unnecessary moisture in the body without damaging minerals.
    One in the morning and one in the evening are recommended.
    You can drink it mix with water or just put the powder in your mouth and eat it with water.
    Thank you